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Cooking instructions:
Instant Millet Kheer mix
1. Boil 2 cups of milk for , Add 1 cup of INSTANT KHEER MIX to the milk and Stirwell.
2. Boil for 5 min then turn of the stove and cover the lid for 2 min before serving.
Can be garnish with nuts / dryfruits on top of final dish to make more Nutritious.
Complete Nutritional Informationâs | ||
Nutritional Information (Approx.Values) per 100g | RDA % | |
Energy (kcal/100g) | 409.55 | 15 |
Protein (g/100g) | 6.56 | 5.09 |
Total Carbohydrate (g/100g) | 88.2 | 68.74 |
Crude Fibre (g/100g) | 0.11 | 0.35 |
Total Fat (g/100g) | 3.39 | 5.1 |
Calcium (g/100g) | 0.21 | 47.62 |
Iron (mg/kg) | 47.98 | 16.66 |