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Low Sugar Content: It contains minimal sugar, making it suitable for those looking to reduce their sugar intake or manage their blood sugar levels.
Good Source of Protein: With 13.33g of protein per 100g, Instant Uthappam Mix helps in meeting daily protein requirements, promoting muscle repair and growth.
Digestive Health: The presence of dietary fiber supports digestive health by aiding in regular bowel movements and promoting a feeling of fullness, aiding in weight management.
Rich in Iron and Calcium: Iron and calcium are essential minerals for overall health, and Instant Uthappam Mix provides a good amount of both, contributing to bone health and blood circulation.
Nutrients | Per 100g | 70% |
---|---|---|
Energy (kcal/100g) | 350.26 | 17.91 |
Protein (g/100g) | 13.33 | 22.39 |
Total Carbohydrate (g/100g) | 24.74 | 575 |
Sugar (g/100g) | 0 | 0 |
Crude Fiber (g/100g) | 1.38 | 2.01 |
Total Fat (g/100g) | 2.46 | 3.07 |
Calcium (g/100g) | 0.25 | 19.31 |
Iron (mg/100g) | 52.02 |
2.00 |
Minerals (g/kg) | 5.09 |
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